Energy is Currency in Depression or Obesity – how to make it work for you.

Energy levels are like money, you can save or invest. In crisis you’ll think you have to save, but the trick to happiness is to spend like it is going out of fashion.


Currency is important, right?  It allows us to purchase things or services.  It gives us a sense of security that we have enough of it.  Different places use different currency and it is important to know the distinctions.

I’ve been thinking about Energy being Currency and how that interacts with depression or obesity.

I’ve noticed that when depressed or tubby, it becomes essential to be to conserve energy, the physical internal resource, lest it become depleted and I die or some such.  There is a perception that depleted energy reserves will be catastrophic and calamitous to the detriment of the soul standing there.   Continue reading “Energy is Currency in Depression or Obesity – how to make it work for you.”


Spartans had the right idea

Perhaps not as brutal or unreasonable as first thought… the people of Sparta had a strategy.

Spartans used to put their newborns on the hillside and leave them overnight.  If the newborn survived they were deemed Strong and Spartan Like and worthy of song and celebration.  If the baby got the snuffles or worse, meh, it was worth a try, at least they knew right then.

When I first heard of their supposed practice I was pearls clutchingly horrified but now not so much.  I can see the merit.

Thankfully we have great access to medical care in the UK.  It may not be shiny or new fangled or particularly swift if you attend the one for all and all for one NHS, but the staff know their stuff and are lovely, the medicine is readily available and nobody dies because they couldn’t afford a co-pay or were uninsured.  Darwinian it may not be, but it works for us.  A healthy-as-can-be workforce is an appreciative and productive workforce.  A healthy student is a hard working student.  Hardworking students go far in life and end up running the world.  There’s everything to play for.

But the people of Sparta, not as daft as they seem perhaps.


Inuit Snow and British Rain

It is said (as a linguistic myth) that “Eskimo’s have 50 words for snow”.

I throw down a challenge and state “the British have dozens of words for rain”

Raining, pouring, tipping down, heaving, bucketing, drizzling, chucking down, sprinkling, wet air, misty, wet right through, cats and dogs, damp, soggy, bit wet to name a few.

Brits, if taken from a sensory deprivation tank and placed outside, can tell you if it rained but dried up or if it is going to rain in a few minutes or an hour or so.

Brits are walking barometers.

Brits have to be thus, because historically they’d have to plan to whip the crops in or stoke the forges in between downpours.

The fair Isles of Britain are at the point where seven (count them, 7) weather systems converge over that little cold wet rock in the middle of the Atlantic and each weather system jostles for dominance bring the changeability we all know and love.

So, if a Brit uses a word relating to rain, all other Brits know exactly what they’re talking about, specifically how hard or fine the rain is falling, how long it is likely to last, exactly which coat is required, if they’ll need to change shoes, and if they’ll need to duck as they exit a building.  Language is a beautiful thing.

Inuits, pah!  Got nothing on the British.



Down to 4000 calories a day

First day back to work after the winter / Christmas / New Year break.  I feel I should have brought more provisions with me…. I don’t know what suddenly dropping down to 4000 calories a day will do to a woman after the holiday excess!  My clothes are no indicator of whether I have overindulged as I wear jersey wrap dresses or long loved jeans on any given day and both are relatively forgiving.  Three squares a day with Hobbit-esque mid-meal-meals thrown in to the mix and all should be well.  I ate fruit willingly yesterday, that’s a good thing, right?  So, if I eat an apple, do I have to sacrifice a square of chocolate to offset the calories?  Hope not.  No resolutions here, just an onward and upward trend toward awesomeness.  Happy 2018, folks.


Idolatry, Money, Military

The pendulum has swung too far back after the vitriol military experience post-Vietnam.


The levels of hero worship and idolatry from what we are seeing out of the extremely posturing nations is rampant right now.  If you are religious you’ll have heard that one of the Ten Commandments is to have no other Gods before (Him).  It is right up there in the top 5.  It is pretty important.  If you are secular you will have seen in generations past when things became mighty tense when one person or an idea caught hold and a fever infected the nation – often leading to civil or international wars.  People profess to be reasonable and level headed but their narrative and actions betray them, even among my friendship groups.

I am fiscally a conservative (little C), and socially a liberal (little L).  My stance is that drugs harm society and ruin lives, gun owners or users kill people, that if people are of legal age and appropriate age gap they should be able to date and marry.  My stance is also that Business (big B) is good, industry is necessary, someone needs to keep the lights on and the infrastructure needs to be paid for and maintained, that investment is needed in the Arts and in the Sciences, that innovation is crucial to preserve and improve the lifestyle of the inhabitants of this nation.  It is my stance that manners are essential to grease the wheels of civility.

It is my observation that there is a role for emergency services and the Military.  It is my observation that the whole “Thank you for your service” is cringe worthy and dangerous.  It is my observation that people are being placed on a pedestal as great servants of a nation when they are actually in paid employ and chose to do this.  Hero worship is rampant, emergency services and military personnel are deified and just because they wear a uniform are held in highest esteem.  We don’t know who they are, they are, by definition, Uniform.  Unless there is a stand out act of service or courage, they’re just employees.  Many are nice, a few are nasty, but they are paid to do what they do.  That’s not a hero.

The pursuit of someone to worship is filling a void and is acting as a sticking plaster to cover an emotionally grazed knee of a nation.  Accept that the world is a harsh place and both the East, Middle and West are having a hard time with each other and we send our delegates to resolve our conflicts for us.  Military folks don’t deserve special treatment.  They’re pretty regular people who have been taught how to do their job.  Idolising them diminishes them as a person.  The reception for Vietnam Veterans upon repatriation was brutally harsh, it is my stance that perhaps after feeling guilty in hindsight people have let the pendulum swing too far the other way and there it hangs in the air, precarious and fragile.

Don’t get me started on the pursuit of money and how Darwinian the current strain of Capitalism lays.  A nation who is blinded by their rights and unwillingness to stand up to Medical Insurance companies who are actually gouging them and keeping premiums high in pursuit of profit is a sorrowful thing to witness.

In the mean time, someone needs to work, pay a fair level of tax, have access to housing, water, medicine, food and the rule of law.



Autism, A Digital Brain in an Analogue World

What if a few aspects of Autism were evolutionary leaps and trials? How cool would that be?!


Hypothesis:  Some aspects from various forms of Autism Spectrum Disorders might be humanity’s attempt at an evolutionary leap. 

In my family we hold the opinion that this might be a possibility.  We’ve been mulling the theory round in our minds for a few years and looking for examples to support or refute the suggestion.

 In evolution, Mother Nature for wont of a better description, throws out a variation, a new thing, a “let’s see what happens if I …” in an attempt to gain advantage for subsequent generations and adapt to the environment.  If the adaptation is useful, and if the adaptee can find a mate and let their offspring inherit this new adaptation, it is determined to be a successful adaptation.   

We are familiar with the monkey to man with spear pictogram explaining evolution.  

The monkey adapted, found a mate, the adaptation became widespread and with many proto-human evolutionary lines dying out but others succeeding here we stand today before you as ancestors of that creature who thought to themselves:

“hang on a minute, I can stand up and I think I’ve just invented indoor fire, that’s going to make proteins more palatable and easier to digest which will speed up the incremental development of my brain compared to these other forest and savannah dwelling animals thus giving me advantage in the food chain, I think I’ll invent a spear now, hold my fruit”. 

In our small group, we are collecting examples to see if the quirks and idiosyncrasies of people we meet, some of whom are blessed to be on the spectrum, help or hinder them in this new digital era.  

A person close to me who is diagnosed with Asperger’s Syndrome describes their situation like having a digital brain in an analogue world.

In the digital world there are absolutes, yes no, on off, right wrong.  Modern Computers are digital.

In the analogue world there are variations, perhaps maybe, gradients instead of absolutes.  Long wave radios are analogue.

 The person I was speaking with explained that they can cope with absolutes but ambiguity drives them to distraction even though they pass for Neuro-Typical on any given day.

This same person can be listening to music, reading a book and watching a show on their device while simultaneously taking a walk outside with no aspect of confusion evident.

This person is a “data in” person, craving more and more information, faster and faster and at a more and more complex level until their need to master an understanding of a topic is sated.

It is fascinating to watch. 

I am more of a feelings and gut instinct person.  I gather a few bits of information until I start to see a picture, test the water with an idea then make a decision. 

The two ways of being are not very compatible to say the least!

 Each time we come across someone who might be blessed to be on the spectrum we notice what they are good at, what are their talents, how do they prefer to communicate.

The idea that portions or parts of ASD might be an attempt at an evolutionary leap is gaining traction in our thought process.  We see so many people with natural talents beyond non-spectrum folks natural abilities. 

It is difficult to gauge how many people as a percentage of the population have had ASD’s through the generations of humanity so comparing numbers is ineffective as the opportunity to receive a diagnosis is more prevalent nowadays.  Viewing some aspects of ASD as a positive puts a new perspective in to the frame.  It gives us an opportunity to see the good rather than the difficulty.  It gives us an opportunity to count our blessings and be pleased that we might be part of something bigger than ourselves.  Suddenly, digital is cool.